Myth Busting SPF

Myth Busting SPF

SPF is "in" at the moment, but it's important to recognise that it's not a BEAUTY PRODUCT. It's not designed to "make your skin glow," act as a "concealer" or "foundation," or makeup. If you have ever had a consultation with me, you know that I will ask very specific information about your SPF use.

Something I hear every day is that patients are using their makeup or BB cream or "sunscreen" as an SPF. Or worse, that they are using their SPF, but just a tiny bit as it makes their skin look "glowy."

In general, a lot of people (especially young women!) are using sunscreens as a COSMETIC, not THERAPEUTIC intervention.

This means that, although it might look good, it's not being used at the correct DOSE to protect you from UV light. This means a false sense of security - your risk of developing skin cancer, pigmentation, redness, and wrinkles! Please use the correct dose; your future self will thank you.

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A Holistic Approach to Acne

A Holistic Approach to Acne

Like everything in medicine, good management is customised to your skin and you as a person, not from a checklist. In order to achieve good control, you must see a professional and have a consultation.

The most important thing, once more, is that everyone's acne is different. There is no one acne diet, pill or treatment. Please have an open mind and don't feel bad if your acne needs medication to settle. Humans are a complex mix of genes and environment, and there are just some genes you can not manipulate with facials, peels and the best diet in the world.

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